If you don’t know that Italy exists, you will never travel there.
If you know about Italy, but don’t know that it’s a lovely country, you may have no motivation to travel there, same result.
Knowledge is crucial for all aspects of our life. We accumulate great knowledge about many things, but lack of knowledge and motivation concerning health, the most valuable good we have.
How can we make proper decisions, if we don’t even know about what to decide?
How can we know our limits and understand when we are transgressing the tolerance of our body, if we have no idea how to perceive that?
To ensure a happy, long and healthy life you need to be able to make the right decicions at the right time. You should start to explore and know more about what makes you healthier and vital.
If you reach this point, than be ensured, that I can provide you with plenty of information and practical help to proceed to this noble purpose.
Have a good time,